"Who looks outside, dreams; who looks inside, awakes."
― Carl Jung
Do you feel lonely, empty inside or out of mental energy? Are you looking for meaning in your life?
Are you ready to take a real good look inside yourself?
There are a lot of good reasons to seek out psychotherapy. Anxiety, depression, grief, stress, relationship issues, just to name a few. And some people find their reasons not to do it: taking responsibility in your own life, realizing that the story you created about yourself is a lie, redefining yourself and getting out of your comfort zone. Once you have taken the first step, there is no turning back. It is a lifelong path that will lead you to your inner universe unfolding and
being the master of your own life and destiny. It is taking the first step towards a conscious life.
It takes a lot of courage to reach out and ask for help. But asking for help also means that you are ready to take the first step towards change and to create a better version of yourself.
Massage
The psychological benefits of massage therapy are numerous: Depression relief, anxiety and stress reduction, release of endorphins – the feel-good hormone released in times of joy and happiness. It is the body’s natural pain killer.
A calm body is a calm mind - the body remembers what the conscious mind choses to forget. As a holistic therapist I am aware of the power of bodywork and how it affects the mind.
I have always been interested in working with people - helping, teaching/training, co-working. For years, I have been connected to SIND in Denmark - an organization that helps young and vulnerable people that are in a difficult situation of their lives. I have also been caregiver for low income families in the local community as well as a caregiver at an elderly home.
My master studies in psychotherapy began in 2017 at the ID Academy in Denmark. It is one of the biggest and most recognized psychotherapy schools in Scandinavia. It was after years of self-development and exploration that I found out that I wanted to help others in their path to a better life.
I am very interested in the existential part of psychology. Existential is being afraid of death, loneliness, freedom (e.g. taking decisions), meaninglessness. It covers so many aspects of our lives and the decisions that we make.
I view the human psyche as a whole, therefore yoga, meditation and food as medicine are a big part of my life and personal development is a natural part of my life.
I am a certified masseur in physiological massage from Danish Physiological Massage School in Denmark.
Contact
Sometimes it takes a lot of courage to reach out and ask for help. Asking for help can mean that we are in a vulnerable situation,
and being vulnerable is often considered to be weak in our society.
As a service provider we are responsible for own contents on these pages under the
general laws. We are not obliged as a service provider to monitor transmitted or stored foreign information or to investigate
circumstances that indicate illegal activity. Obligations to remove or block the use of information under the general laws remain unaffected. However, liability is
only possible from the date of knowledge of a specific infringement. Upon notification of such violations, we will remove the content immediately.
Liability for links
Our offer contains links to external websites over which we have no control. Therefore we can not accept any
responsibility for their content. The respective provider or operator of the pages is always responsible for the content of linked pages. The linked sites were
checked at the time of linking for possible violations of law. Illegal contents were not recognizable. A permanent control of the linked pages is unreasonable
without concrete evidence of a violation. Upon notification of violations, we will remove such links immediately.
Copyright
The contents and works on these pages created by the page operator are subject to copyright. Contributions of third
parties are identified as such. Reproduction, editing, distribution and any kind of utilisation beyond the limitations of copyright require the written consent of the respective author or
creator. Downloads and copies of this page are only permitted for private, non-commercial use. The operators of the pages always endeavour to comply with
the copyright of others or to have recourse to self-created or licence-free works.
Privacy Policy
Responsible party pursuant to data protection laws, in particular the EU General Data Protection Regulation (GDPR), is
Martin Gamst
Passatge del Caminal
Pujades 133, casa F
08005 Barcelona, Spain
Your rights as the data subject
You can exercise the following rights at any time using the contact details of our data protection officer:
Information on your data stored by us and the processing thereof (Art. 15 GDPR),
Rectification of inaccurate personal data (Art. 16 GDPR),
Deletion of your data stored by us (Art. 17 GDPR),
Restriction of the data processing, provided that we may not delete your data due to legal obligations (Art. 18 GDPR),
Objection to the processing of your data with us (Art. 21 GDPR) and
Data portability, provide that you have consented to the data processing or have entered into a contract with us (Art. 20 GDPR).
If you have given us consent, you may withdraw it at any time, which will remain in effect in the future.
You can contact a supervisory authority with a complaint at any time, e.g. the supervisory authority of the state of your residence or the authority that oversees us as the responsible party.
Contact form
Type and purpose of the processing
The data you enter are used for individual communication with you. A valid e-mail address and your name are required for this communication, which serves to organize your inquiry and the respective subsequent reply. Providing additional information is optional.
Legal basis
The processing of the data entered in the contact form occurs on the basis of a legitimate interest (Art. 6 Para. 1 (f) GDPR).
By providing the contact form, our aim is to facilitate an uncomplicated means for you to contact us. The information you enter will be used to process the inquiry and saved for possible follow-up questions.
If you contact us to request an offer, the processing of the information provided in the contact form will occur in order to implement pre-contractual measures (Art. 6 Para. 1 (b) GDPR).
Recipients
Recipients of the data may be processors.
Retention period
The data will be deleted no later than 6 months after processing the inquiry.
Provided that we enter into a contract together, we will use the statutory retention periods in the German Commercial Code (Handelsgesetzbuch) and delete your data according to the respective stipulated deadlines.
Mandatory or required provision
The provision of your personal data is voluntary. However, we can only process your inquiry if you provide us with your name, e-mail address and the reason for your inquiry.
Using Google Analytics
Type and purpose of the processing
This website uses Google Analytics, a web analytics service of Google LLC, 1600 Amphitheater Parkway, Mountain View, CA 94043 USA (hereinafter: ‘Google’). Google Analytics uses so-called ‘cookies’, i.e. text files that are stored on your computer and allow an analysis of your use of the website. The information generated by the cookie about your use of this website is typically transmitted to a Google server in the U.S. and stored there. However, due to the
activation of IP anonymisation on these websites, your IP address will be truncated beforehand by Google within the member states of the European Union or in other contracting states of the Agreement on the European Economic Area. Only in exceptional cases will the full IP address be sent to a Google server in the U.S. and truncated there. On behalf of the operator of this website, Google will use this information to evaluate your use of the website, summarise
reports on website activities and provide other services related to website and Internet usage to the website operator. The IP address transferred from your browser as part of Google Analytics will not be combined with other data from Google.
The data processing purposes are the website-use analysis and the summary of reports on activities on the website. Based on the use of the website and the Internet, other related services will be provided.
Legal basis
The processing of the data occurs on the basis of the user’s consent (Art. 6 Para. 1 (a) GDPR).
Recipients
The recipient of the data is Google as the processor. For this, we have entered into the corresponding data-processing contract with Google.
Retention period
The deletion of the data occurs as soon as they are no longer necessary for our recording-keeping purposes.
The provision of your personal data is voluntary, based solely on your consent. If you prevent access, this can lead to functional limitations on the website.
Revocation of consent
You can prevent the storage of cookies by a corresponding setting in your browser software; however, please note that in this case you may not be able to use all the functions of this website in their entirety. Furthermore, you can prevent the collected data generated by the cookie and the data related to your use of the website (including your IP address) being transmitted to Google, as well as the processing of this data by Google, by downloading and installing
the browser plug-in available at the following link: browser add-on to deactivate Google Analytics.
In addition, or as an alternative to the browser add-on, you can prevent tracking by Google Analytics on our web pages by clicking this link, which will install an opt-out cookie on your device. This will prevent data collection by Google Analytics for this website and for this browser in the future, as long as the cookie remains installed in your browser.
Profiling
With the assistance of the tracking tool Google Analytics, the browsing behaviour of the website visitors can be evaluated and their respective interests can be analysed. For this analysis, we create a pseudonymous user profile.
Using script libraries (Google Webfonts)
Type and purpose of the processing
In order to present our content correctly and graphically appealing across all browsers, we use ‘Google Webfonts’ from Google LLC (1600 Amphitheater Parkway, Mountain View, CA 94043, USA, hereinafter ‘Google’) to display fonts on this website.
Your consent is the legal basis for the integration of Google Webfonts and the associated data transfer to Google (Art. 6 Para. 1 (a) GDPR).
Recipients
The use of script libraries or font libraries automatically triggers a connection to the operator of the library. It is theoretically possible – but currently also unclear whether and to what end – that the operator, in this case Google, will collect data.
Retention period
We do not collect any personal data via the integration of Google Webfonts.
The provision of your personal data is neither legally nor contractually required. However, the correct presentation of standard-fonts content is not possible without this provision.
Revocation of consent
The programming language JavaScript is regularly used to display content. Thus, you can opt out of the data processing by disabling JavaScript execution in your browser or by installing a JavaScript blocker. Please note that this may result in functional limitations on the website.
Using Google Maps
Type and purpose of the processing
We use Google Maps on this website. Google Maps is operated by Google LLC, 1600 Amphitheater Parkway, Mountain View, CA 94043, USA (hereinafter ‘Google’). This allows us to show you interactive maps directly on the website, allowing you to conveniently use the map feature.
You’ll find additional information about Google’s data processing on the Google privacy policy page, where you can also change your personal privacy settings in the data protection center.
Click here for detailed instructions on how to manage your own data related to Google products.
Legal basis
Your consent is the legal basis for the integration of Google Maps and the associated data transfer to Google (Art. 6 Para. 1 (a) GDPR).
Recipients
By visiting the website, Google receives information that you have accessed the corresponding subpage of our website. This occurs regardless of whether Google provides a user account that you are logged into or if there is no user account. When you’re logged into Google, your data will be directly assigned to your account.
If you do not want this assignment in your Google profile, you must log out of Google before activating the button. Google stores your data as usage profiles and uses them for advertising, market research and/or tailor-made design of its website. Such an analysis occurs in particular (even for users who are not logged in) to provide needs-based advertising and to inform other users of the social network about your activities on our website. You have the right to
object to the formation of these user profiles, but you must submit this objection to Google.
Retention period:
We do not collect any personal data via the integration of Google Maps.
If you do not want Google to collect, process or use information about you via our website, you can disable JavaScript in your browser settings. In this case, you cannot or only partially use our website.
Mandatory or required provision
The provision of your personal data is voluntary, based solely on your consent. If you prevent access, this can lead to functional limitations on the website.
SSL encryption
To protect the security of your data during transmission, we use state-of-the-art encryption methods (such as SSL) via HTTPS.
Revision of our privacy policy
We reserve the right to amend this privacy policy so that it always complies with current legal requirements or to implement changes to our services in the privacy policy, e.g. when introducing new services. Your next visit will be subject to the new privacy policy.
Questions for the data protection officer
If you have any questions pertaining to data protection, please send us an e-mail or contact the person responsible for data protection in our organization:
The privacy policy was created via the activeMind AG privacy policy generator (Version: #2018-09-24).